Is it common for people aged around 23 – 25 to experience a crisis after college? That they don't know what to do with their life, they're soul-searching, and they aren't interested in anything?
“Is it normal for people around 23-25 years old, straight out of college, to feel like they're having some sort of crisis? That they don't know what to do with their lives, are searching for themselves, aren't interested in anything, and feel a bit uncertain?
Finding a life partner seems problematic too – like you want a partner, but you don't at the same time…
What can be done to stabilize and find some balance?
Or is there something else behind all this? Thanks.”
Natália, 24 years old
Hi Natália, thanks for the awesome question. I can imagine you're also talking about your own situation, and it's great you're thinking about it this way. First off, you're not alone. Many people in your age group feel uncertain, have doubts, and wonder what's next.
You're entering a new phase – after finishing college and starting work, adult life kicks in. Not having all the answers is natural, even if it feels overwhelming. I believe these feelings will settle down over time, but it varies for everyone.
I also encourage you to seek out a psychologist or coach who can help you with self-discovery, sorting out your priorities, organizing your values, and managing all the feelings this phase brings. It's natural, it’s part of being young, and it'll balance out with time. It just takes time, maybe some self-discovery, and things will sort themselves out. You'll see... Good luck!
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