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4. 3. 2026 11:55
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European Environmental Agency Warns: This Subtle Factor Might Be Behind Your Anxiety and Depression

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The European Environmental Agency points out that air pollution, chemicals, and excessive noise significantly impact the mental health of Europeans.

The European Environment Agency (EEA) has pointed out that environmental pollution is closely linked to the occurrence of several mental disorders in Europe.

According to its latest findings, consistently following environmental regulations can help reduce rates of depression and anxiety among European Union residents.

Agency TASR highlights the negative effects of air pollution, chemicals, and excessive noise.

EEA studies confirm that fine particulate matter PM2.5, which can enter the bloodstream like nitrogen dioxide (NO2), is linked to higher rates of depression and depressive symptoms.

The risk also comes from exposure to harmful chemicals like lead or endocrine-disrupting substances, especially during developmental stages. Such exposure can increase the likelihood of mental disorders later in life.

Noise pollution from road and air traffic is also a significant factor. According to the agency, long-term noise exposure can increase the risk of anxiety and depression, especially among vulnerable population groups.

Source TASR/AP/Edmar Barros

The EEA also emphasizes that progress towards the goal of zero pollution could bring significant improvements in mental health.

These factors are proven to reduce stress, anxiety, and depression, contributing to overall well-being. In 2023, mental disorders were among the biggest health burdens in the EU and one of the most common causes of death.